OK - I'm cheating today but that's because I'm in the throws of a nasty summer cold and still having to go into work - the joy of freelancing! (In truth I really have lost my voice & tomorrow's Interview Skills course looks likely to be delivered via the medium of interpretive dance.)
After a long and busy day there's nothing like the final stretch of my journey home to help me reconnect with nature. Morecambe Bay is spectacular - especially on an evening like this. From the train window I usually spot a variety of ducks and waders, little egrets, herons, bunnies, sheep and, as we arrive into Grange the house martins are zipping by overhead.
So, as I lie here coughing & spluttering, sit back and enjoy the ride from Arnside to Grange-over-Sands. :-)